At Clarity Counselling Northern Beaches, our ethos is to help you talk, heal and grow. We provide a warm, welcoming environment and offer our counselling services to people from all backgrounds.
Confidentiality is of the utmost importance to us and we pride ourselves on offering a safe space for discussion on a variety of life’s challenges at our Manly counselling space.
“Life does not get better by chance, it gets better by change.”
At Clarity Counselling Northern Beaches we want to listen and find solutions to your problems wherever possible. Our counsellors here in Manly are able to assist with a variety of topics including:
Trauma, addiction, homelessness, mental health problems, behavioural problems, criminal activity, disabilities, addictions, dual-diagnosis, substance use, mood and personality issues, personal and spiritual growth, career development, couples and individual relationship counselling, adolescent development, anxiety, parenting skills, loss and grief, self-esteem, body image, sexuality, chronic illness, anger and depression.
At Clarity Counselling Northern Beaches, we pride ourselves on being convenient for our clients, affordable and accessible to all.
Our mantra is: Talk. Heal. Grow.
This means that together, we will help your healing process and personal growth through a variety of counselling approaches and theories including:
Mindfulness-integrated Cognitive Behaviour Therapy (MiCBT)
Solutions focused therapy
Humanistic and integrative
Harm minimisation strategies
Our counsellors in Manly will combine a number of theories and techniques depending on the needs of each individual client.
Meet The Team - Our Counsellors
Hi, I’m Sarah. I specialise in a holistic approach of the wellbeing of mind, body, and spirit. The nervous system can be calmed to create less reactivity to stress in our environment (Polyvagal Theory). Using this framework, I look forward to working closely with you to overcome your unique challenges and create a new journey of self-awareness, confidence, and positivity.
I am a social worker and psychotherapist. My therapeutic approach is warm and caring, collaborative & individualised in response to each person’s unique needs. I believe the foundation for a good therapeutic relationship is based on empathy and respect and relate to my clients in a non-judgmental, supportive, and positive way. I use light-hearted and creative ways to assist my clients to feel comfortable and safe in sessions.
My name is Lizzie. I offer counselling and psychotherapy in Manly and specialise in clinical mindfulness training for mental health, addiction and personal and spiritual growth. I have been immersed in a therapeutic environment for over ten years. I have sound clinical experience working with addictions, dual-diagnosis, substance use and harm minimisation strategies, mood and personality issues and trauma.
My approach is compassionate, person-centred and collaborative. I use various techniques, including Narrative Therapy, Mindfulness-Based Therapy, Solution-Focused Therapy and Trauma-Informed Therapy. I have a social work background and have worked with people affected by trauma and neglect. I have experience working with a variety of ages, male and female.
In the spirit of reconciliation, Clarity Counselling Northern Beaches acknowledges the Gayemagal people, the Traditional Custodians of Country in the Northern Beaches and their connections to land, sea and community. We pay our respect to their elders past, present and emerging. We extend that respect to all Aboriginal and Torres Strait Islander peoples today.
GET IN TOUCH
If you have any questions or would like to book a session with one of our Northern Beaches counsellors, please get in touch using the details below.
For in-person sessions, we are located near Manly wharf inside the Community Northern Beaches Centre, opposite the tennis courts.
52 Raglan St, Manly NSW 2095 - Community Northern Beaches
There is 2-hour street parking available in Manly and easy access to public transport from the Northern Beaches and city.
TALK. HEAL. GROW.
0402 093 730