Below is a brief explanation of some of the types of counselling services we offer at our counselling practice in Manly and online during the COVID-19 pandemic. If you would like more information get in contact with us using the link below.
Whether you’re experiencing difficulties in the workplace or struggling with a career crossroads, we can help you assess the challenges you’re facing and develop objectives to ensure you thrive in your career. Our career counselling service also offers help and advice on CV writing alongside interview preparation and performance.
Relationships are multifaceted and deeply linked with human happiness and personal development. The complex nature of relationships means that it’s natural for conflicts to arise occasionally and sometimes there’s no immediate solution clear to you. Whether it’s family relationship counselling or intimate relationship counselling, Clarity Counselling Northern Beaches will help you work through the complications and find a way for you to move forward. One of the techniques used is Cognitive Behavioural Therapy (CBT).
Couples counselling is not a last ditch attempt at saving a relationship; in fact, speaking to a professional has helped many people overcome issues in the relationship that they can't figure out themselves. It is not a sign of failure to look for help as a couple; it is a sign of commitment and strength, both individually and together. Whatever the problem you're facing, the best first step you can take is to meet with a counsellor and begin that conversation.
Mentoring is a system of guidance, advice and expertise which is given from one person to another in order to help with career progression, motivation, confidence or another aspect of the recipients' life. At Clarity Counselling Northern Beaches, we offer mentoring as a service, get in touch to find out more.
Anxiety is a feeling of uneasiness, fear or panic that causes both mental and physical symptoms. It's common for people who suffer from anxiety to be trapped within it's clutches, and this can have a huge impact on day to day life. It's vital that you get in touch to let us help you find the cause of the anxiety and work on coping techniques together to help you regain your freedom.
Depression is more than feeling sad; it comes in several forms and impacts the lives of those who suffer from it in varying degrees. You do not have to live with depression. With the right support and treatment, it is possible to recover from depression. Many people wait too long to get help with their depression, get in touch with one of our counselling team to start your journey today.
Low self-esteem is a problem that impacts most people in varying degrees at some point in their lifetime. Insecurities can be triggered by an unlimited range of incidents in your past or present. If you feel that your self-confidence is having a negative effect on your well-being, career or relationships, we can help you get to the root of the insecurity and improve the way you view and treat yourself.
FURTHER EDUCATION MENTORING
Let us help you shape your future. We can talk through education options and volunteering opportunities that you may be able to complete through your current work or study. We can also help you devise an education plan and timeline to get you where you want to be. If you're at a crossroads, let us help you consider your options and create a plan to move forward together. There is no age limit to education; we're here to offer help to anyone who wants to improve their education level.